Neck pain is discomfort in any of the structures in the neck. These include the muscles, nerves, bones (vertebrae), joints, and the discs between the bones.
Category: Whiplash
Whiplash can be a very debilitating neck and back-pain problem. It most often occurs following an injury, or accident, and the severe pain sometimes won’t manifest until days after it happens.
You don’t have to be in a car-crash to get Whiplash. It’s basically an acceleration and rapid deceleration of the body that whips the neck and spine out of place. Whiplash claims are some of the most common insurance claims in the world.
Unlock Your Neck with this Simple Stretching Exercise (video)
Neck pain is the third most common cause of chronic pain. 15.1% of the American population claims that neck pain is their most common pain complaint.
Back Pain Benefits Of A Standing Desk
Standing Desks are very popular right now. People say they benefit back pain and neck pain, and even can help you lose weight. We break down the benefits of a standing desk, and see if these claims stand up to scrutiny
Suffering from Neck Pain – Try these 3 Tips to get yourself out of Pain (video)
Do you ever suffer from sudden neck pain? This video describes 3 helpful tips. The tips will help with both pain relief and injury recovery.
Waking Up With Neck Pain (Locked or Wry Neck)
If you sleep badly, in an awkward position, you can sometimes wake up with a creak in your neck. This is known as Wry Neck, or Locked Neck. The good news it can be easily treated using some straightforward exercises, and heat therapy!
Do Women Feel More Neck Pain Than Men?
There are some studies saying that 70% of people suffering chronic neck pain are women. Is this true, and how can we help with this problem?
Are Massage Guns Worth Buying?
Massage guns are popular - but do they really give you the REHAB that you need to fix your injury? We break down the reality and effectiveness of buying a Massage Gun. Are they worth the money, or is there a better way to recover?