Three Simple Exercises For Neck Pain
Sitting in an office all day? Would you like instant relief from your neck pain?
Try these 3 simple exercises, no equipment needed!
These simple exercises can be carried out anywhere and should take no more than 3 – 5 minutes to complete.
Share with your colleagues and start a new ‘Stretch-time @ 11’ routine!
These exercises are also suitable for people working from home or in and job that requires a lot of sitting during the day
If you are currently suffering from an injury of prolonged pain check out our Shop for our full range of products