Students And Parents Of Students:

How To Avoid Pain Caused By Heavy School Bags

A recent study by Auburn University found that the average bag weight was 17% of the student’s total body weight.
 
Among these children, 
  • 67.2% had muscle soreness, 
  • 50.8% had back pain,  
  • 24.5% had numbness and 
  • 14.7% had shoulder pain.
As students and parents of students, we need to protect ourselves and our children from any long lasting damage caused by heavy school bags.
 
This simple exercise done daily can help with any current pain and help to avoid any long lasting damage.
 
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Click here to see learn more about back pain.
 
#studentlife #schooldays #schoolbag #backpain #neckpain #shoulderpain #chronicpain #painrelief #stretching#stretching

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