Hip Pain: Symptoms and Solutions (video)

Hip pain is one of the most common types of chronic pain we see in our clients. It's not surprising given that the hip joint is one of the largest weight bearing joints in the body and as such is affected by wear and tear. What is surprising is that...

The 6 Indicators of Hip Problems

Hip pain is a hugely common complaint that presents to health care practitioners. In this post we look at 6 of the common indicators of hip pain. Found this content useful, like us for regular content on understanding and managing your pain #hippain #chronicpain #physicalpain #muscularpain #painfree #selfmanage #doityourself #feelfree

Are Massage Guns Worth Buying?

Massage guns are popular - but do they really give you the REHAB that you need to fix your injury? We break down the reality and effectiveness of buying a Massage Gun. Are they worth the money, or is there a better way to recover?

How Do I Know Hip Pain Is Serious?

Hip Pain often starts as a mild discomfort, which goes away with some basic movement exercises. But what happens if it gets worse over time - how can you know if the condition getting serious?In This Article: Why Is Your Hip So Painful? Hip Joint Deterioration Hip Pain & Immobility...